“Just take this” episode 12
My Cholesterol is high. What is my body trying to tell me?
You’ve been told your cholesterol is high. Now what?
In this episode, I look beyond the cholesterol number and explore what it might be trying to tell us about the body underneath. We talk about blood sugar, insulin resistance, liver function, bile flow, digestion, constipation, statins, and why cholesterol is often part of a much bigger conversation.
Because nobody feels their cholesterol. They feel the fatigue, cravings, bloating, brain fog, weight changes, and low energy that often show up alongside it.
If you’ve ever wondered why your LDL stays high despite doing “all the right things,” this episode is for you.
